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The Metabolic Reset Program
Welcome
Welcome
Before You Start
How This Works
Hormone Balance & Your Metabolic Support Drops
Intermittent Fasting
General Guidelines
The Pro's and Con's
Making the Decision to Change
Let's Get Started!!
What's Needed
Documenting Your Starting Point & Measuring Your Progress
Your Yes Shopping List
3 Phase Metabolic Reset Recipes
Loading Phase 1
Loading Phase 1
Condiments
Dining Out Guide
Losing Phase 2
Releasing Phase 2
Preparing Meals
Reset Drops
How To Get Over a Plateau
Common Mistakes to Avoid
Cooking with Spices
Transition to Maintenance Phase 3
Maintenance Phase
Your Long Term Plan
The Long Term Lifestyle
Natural Skin and Body Care
Soaps, Oils, and Natural Skin Care
Clean Hair Care
Clean Ayurvedic Dental Care
Why Am I Not Losing Weight
Why Am I Not Losing Weight
Metabolic Reset Recipes
Metabolic Reset Recipes
Metabolic Reset Journal
Metabolic Reset Journal
Emotional Eating Log
Emotional Eating Log
Metabolic Reset Doctor's Orders Cookbook
Metabolic Reset Doctor's Order's Cookbook
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Intermittent Fasting
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